If you want to make lasting, anchored changes in your life, you have to bring the three planes of existence: Mental (mind), Physical (body), and Energetic (spirit), into alignment with each other. If you make changes in one but don’t align the other two, the changes will not last very long. You will return to your old loop of bad habits or unwanted behaviors.
If you are mentally ready, you will logically know what to do but lack the desire or physical ability to do it. If you are only physically prepared, you won’t understand what step to take or have the desire to take it. If you are only emotionally ready, you will desire to take it but not know the logical steps or know physically how to execute it. Starting unaligned in these scenarios brings a lack of progress, frustration, lack of movement, and incorrect conclusions.
You do not have to work harder if you start this journey in alignment through Awareness. Awareness is everything! Without Awareness, your steps are arbitrary, and the results will be inconsistent. Awareness will allow you to see cracks in your foundation unaligned with your three planes of simultaneous existence.
If you are tired of taking a hit-or-miss approach, Awareness can shorten action steps from ten steps to two. The effort is involved. You will work smarter, not harder, by clearly defining all points of your new journey. Unnecessary action steps will be eliminated. The time between action and results is shortened.
How can Awareness Help?
First, let’s begin with your “Jumping Off Point.” A Jump Off Point is your starting line. You can only start from where you are with what you have at any given moment. The key is having a clearly defined Jump Off Point from which you can measure your progress. This is the number one reason, as a Coach/Mentor, I have determined people either lose interest or become frustrated moving towards their goals. This ultimately results in people abandoning their plans leading to more significant questions of self-doubt and lowering self-worth.
Most people will take the time and define their Endgame or finish line with precise clarity. There is an assumption that they know exactly where they are, and because it is painful to be there in that energy, most will not try to define it. With a poorly defined Jump Off Point, you cannot begin to assess progress without a solid foundation to compare it to.
Once your Jump Off Point is clearly defined, along with your Endgame, you can then take the needed steps to determine your first point of inspired action and how you can measure the results of this action. Only the next step is required when using Awareness as your guiding energy. If you think too far before what you have the power, connection to, or understanding for, you will become stuck and frustrated.
Questions to Ask Yourself:
Here are the questions you can ask yourself once you have defined your Jump Off Point to determine your first action step through awareness:
- Have I clearly defined multiple areas for measurement from where I Am now?
- What action step can I take from where I am now?
- Does this action step move me closer to or further away from my goal?
- How does this action step feel upon execution?
- Is there anything else I can do at this time?
Once the step is taken, if no other action makes itself known immediately, you have gone as far as you can in aligned energy at that time. Nothing else can be done. Move on to something different, knowing that when the three planes (Mental, Physical, and Energetic are again aligned, you will be called and moved to action.
Flow Not Force:
Trying to force these three planes into alignment through thought is futile, for it is not the Conscious Mind’s wheelhouse. Tapping into your Subconscious Mind is critical and always your next action step when no other logical step is known or bearing results. Your Subconscious Mind always aligns with all three planes of existence at all times. It is where your Infinity exists and knows no limitations. The key to unlocking your Subconscious Mind is Awareness; therefore, it is your key to success!
Once you become aware, you become invincible!
Inspired Action Steps to Continue Our Conversation Together:
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