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Enlightenment 101: Resting as Awareness alignment awareness denise b. povernick enlightend mind enlightenment 101 law of gender presence resting as awareness the ceo's secret weapon the invincible ceo℠

 

On your journey to Enlightenment, you will become acquainted with many terms, such as Awareness and Presence. Though similar, at their core, they are very different. These two concepts can seem confusing to many beginners trying to understand one from the other. The best way to know...

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Connecting to Your Heart Chakra activate - align - anchor alignment anahata creating space denise b. povernick energetic alchemy energetic foundations energetic mindset enlightenment 101 heart chakra the invincible ceo℠

Connecting to Your Heart Chakra - Anahata 

The Heart Chakra is the 4th Chakra, located at the center of the Seven Chakra System. It is where the physical and spiritual come together. Situated in the center of the chest, it corresponds to the heart, your lungs, the thymus gland, and the...

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Deep Breathing Alignment activate - align - anchor alignment awareness deep breathing denise b. povernick energetic mindset freebies energetically aligned the ceo's secret weapon the invincible ceo℠

 

     

Benefits of Deep Breathing

Would you be surprised, as a Personal Trainer, Nutritionist, Reiki Master, & Business Coach, the number one reminder I give my clients daily is the command to BREATHE & BREATHE DEEP? Not just any breath, but to permit yourself to connect to your...

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