Benefits of Deep Breathing

Would you be surprised, as a Personal Trainer, Nutritionist, Reiki Master, & Business Coach, the number one reminder I give my clients daily is the command to BREATHE & BREATHE DEEP? Not just any breath, but to permit yourself to connect...

Energetic Mindset (your intuition) is not your typical Mindset. This Mindset transcends conscious thought. Energetic Mindset is experienced through the energetic feels/sensation in your body in the present moment. This energy brings awareness that is known...

What would your life be like if you understood that one simple, energetically aligned thought would immediately change your future? Do you want to know your lot? You already do. The best way to predict your future with absolute certainty is to create it...